Weight Loss Starts in Your Mind — Not With Another Diet

Ready for a Healthier Chapter In Your Life.

Explore practical ebooks, workbooks and FREE challenges to help you build healthier habits, one step at a time.

♥ No pressure. No signup required just to browse.

Put The Pieces Together

There is no single piece that creates a healthier life. We focus on practical areas that can work together to help you keep moving forward.

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Better Choices

Simple information about food, sugar, carbohydrates, fasting, and everyday choices.

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Keep Moving

Walking, stretching, mobility, and practical ways to stay active as you get older.

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Learn & Plan

Ebooks, workbooks, journals, guides, and practical plans you can use at your own pace.

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Stay Motivated

Daily encouragement and small actions designed to help you keep making progress.

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Get The Free 40-Email Motivational Series

Start with simple daily messages designed to give you practical ideas, encouragement, and motivation as you work toward a healthier lifestyle.

40 motivational emails
Simple daily ideas
Practical health tips
Weight-loss motivation
Healthy-living guidance
Encouragement to keep going
Get My Free 40 Emails

Free resources. No purchase required.

Discover The Motivational Club

Take a few minutes to discover the three pillars behind The Motivational Club and why bringing the right pieces together can make your journey easier to follow.

Watch the video and learn what The Motivational Club is all about.

Choose a FREE 10-Day Challenge

Pick the challenge that interests you. No purchase required; an email address is needed only when you sign up to receive the emails.

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FREE 10-Day Healthy Lifestyle Challenge

40 emails • Fasting • Stop Sugar • Fitness • Stop Carbs

Discover practical ideas across four important areas of healthy living.

Start the FREE Health Reset →
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FREE 10-Day Stop Sugar Challenge

Focus on sugar, one day at a time.

Get encouragement and practical information to help reduce added sugar and manage cravings.

Start the FREE Sugar Challenge →

Explore The Motivational Club Book Store

Want more than a daily email? Explore practical ebooks, guides, workbooks, and journals created to help you learn, plan, and take action.

  • Weight-loss ebooks
  • Healthy-aging guides
  • Food and nutrition topics
  • Walking and stretching
  • Workbooks and journals
  • Practical programs you can follow at your own pace
Browse All Ebooks
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Extra Information Is Another Piece Of The Health

With Each E-Book Comes With EXTRA Information That Comes In 10 Days Of Emails With BONUS Videos.


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Kate Morgan - The Motivational Club

Meet Kate Morgan

Your Guide To Healthier Habits And Active Living

Kate Morgan believes that it is never too late to make positive changes. Through practical information, motivation, and easy-to-follow resources, she helps adults take one step at a time.

The goal isn't perfection. It is learning, planning, taking action, and continuing to move forward.

Help people feel better, move better, and live better.

Kate Morgan is a virtual spokesperson for The Motivational Club.

Built For Real Life

The Motivational Club is designed around practical resources you can use without making your life more complicated.

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Choose Your Goal

Focus on the area you want to work on right now.

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Make A Plan

Use guides, workbooks, journals, and challenges to organize your next steps.

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Keep Growing

Build on small changes and continue learning as your goals change.

Your Next Step Can Be A Small One

You do not have to change everything today. Start with one piece, take one step, and build from there.

Where All The Pieces Come Together
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Take The Motivational Club With You

Add our free TMC icon to your phone's home screen for quick access to challenges, ebooks and healthy-living ideas. No app-store download needed.

iPhone or iPad: Open this website in Safari, tap Share, then choose Add to Home Screen and tap Add.

Android: Open this website in Chrome, tap the menu (⋮), then choose Add to Home screen or Install app.